Tummy time is very important to a newborn's daily routine. It helps in promoting healthy physical and cognitive development. But, still knowing this fact many parents find it very difficult to give their baby this time effectively and safely.
Thus, there are numerous strategies to encourage your infant to spend time on their stomach. Your child's upper body muscle development will be supported and a flat spot will be prevented if you give them the chance to shift positions and relieve pressure on the back of their head.
So, in this blog, we will provide essential tips and guidelines to help parents integrate tummy time for newborns. We will also discuss that how it ensures a solid foundation for their child's growth and well-being.
You might not consider this as tummy time, but having your baby lie on their belly on your chest counts as tummy time. Your child will take pleasure in hearing your voice and seeing your face.
But, never allow your baby to take a short snooze on their stomach. Your baby must always be awake during tummy time.
If your child nods off during tummy time, gently turn them onto their back, which is the safest resting position for infants.
After changing their diaper, turn your infant over for a few minutes while maintaining eye contact to prevent falls. Give them a massage to divert their attention if they're fussy.
Try placing your child across your knees (supporting their head and neck) as an alternative to burping them over your shoulder. Almost every baby loves this type of pampering as the pressure helps them with gas, and they're close to you
Tummy time isn't the only newborn activity to strengthen their neck and shoulder muscles. The angle will give your kid as much practice as switching from a cradle hold to an upright hold or letting them rest on you while you've leaned slightly back.
Infants enjoy staring at faces, especially yours! Lay down in front of your child during tummy time so they can look up to see your face. You can play peek-a-boo, make funny faces, or sing crazy tunes to assist divert their attention.
Alternatively, you might get a yoga mat and work out on it. Your child may get pleasure from watching you perform crunches or yoga.
Conclusion
Lying down isn't the only way to spend tummy time. To keep the child interested and involved, it is very important to switch up the activities, positions, and surroundings.
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